The Emot-diary

The Emot-diary was a project that aims to help teenagers to manage their emotions. A diary that categorizes emotions was specially design. Emotions which are popular among teenagers are adopted to encourage them to express their emotions and thus relieve their inner burden. Moreover, an evaluation form is attached at the end of the book and it assists teenagers to actively monitor their own emotional states. Below are a few sample pages of the Emot-diary book.













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